Llegamos a la tercera semana después de la lesión y esta semana cumplimos 1 semana de operado y entremos a la segunda.
Dentro de todo me siento bien, definitivamente mucho mejor que la anterior. Para aquellos que tienen curiosidad de como es el dolor, agraciadamente, yo no he tenido mucho. Las pastillas percocet que me recetaron para calmar el dolor, no he tenido que tomármelas. Dentro de todo he tratado de estar bastante activo y no estar sentado o acostado todo el tiempo, he resumido las actividades que puedo hacer y empecé a trabajar como pude. Claro, no se preocupen, no estoy haciendo nada activo ni fuerza con mi brazo izquierdo, lo mantengo en el cabestrillo el 90 porciento del tiempo.
El lunes tuve cita en el ortopeda, pero me atiendo su técnico :(. Él me asegura que la operación fue un éxito y me dio los ejercicios que podía empezar a hacer, poco sabia el que yo me le había adelantado. La búsqueda que hice la semana pasada de ejercicios me habían dado un paso adelante. Me estableció unas metas para cuando viera el doctor en 2 semanas y la realidad esta misma semana llegue a la mayoría de ellas. Aunque pasivamente, ya que no me permiten hacer ningún movimiento activo, el hombro va adquiriendo mucha mejor movilidad. Seguramente se preguntan que me refiero a pasivamente/activamente, yo tampoco sabia antes de esta semana, y es que no puedo hacer ningún movimiento donde el hombro haga la fuerza, tengo que mover mi brazo con el otro brazo saludable. Todo esto es a método de proteger la reparación y que no vayamos a sufrir un atraso.
Mentalmente, estamos en mejor estado también, tomándolo día a día. A veces me desespero un poco y quiero que pasen los días más rápidos, pero eso solo hace que me ponga más ansioso. Ahora mismo estamos en la fase 1 de la rehabilitación, la cual se extiende 3 semanas Post Op y nos mantendremos haciendo estos mismos ejercicios.
Tome un tiempo para ir organizando unas cosas de la compañía que necesitaban atención y espero seguir haciéndolo las próximas semanas.
Veremos que noticias les tengo la próxima semana.
45 comments
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